Blog
Patients
A Prescription for Play: Five Ways to be Playful and Build Resilience
Playfulness has actually been studied and shown to improve resilience and reduce stress. Defined by researchers as the ability to[...]
Learn morePatients can find a variety of educational topics and answers to many different questions about health and wellness for women and men, including bioidentical hormone replacement therapy (BHRT), sexual wellness, weight management, perimenopause, menopause, thyroid conditions, and compounded medications from Belmar Pharmacy.
Blog
Patients
Look Good, Feel Good
Doesn’t it sometimes feel like we’re surrounded by weight loss talk? So many people we encounter want to lose weight,[...]
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Blog
Patients
Transform Your Physical and Mental Well-Being Through Weight Loss
Try googling “weight loss,” and watch as nearly 3 billion results come up. Clearly, weight loss is a popular topic—one[...]
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Blog
Patients
An Autoimmune Diet
Treatment for autoimmune disorders doesn’t only happen at the doctor, it happens in the kitchen! Autoimmune disorders such as Hashimoto’s,[...]
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Blog
Patients
Be Merry and Light
With the holidays soon upon us, the stress of shopping, cooking for the masses, paying bills, and enforced family “gaiety”[...]
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